Free Breathwork
Meditation
Set the tone of the day with this “Embody A New Vibration” Breathwork Meditation!
MY STORY
2002
PHARMACY YEARS
“There could be a total revolution to the health industry if enough people knew the possibilities!”
I never thought I’d really be a pharmacist. I was certain I’d be a professional musician: at university I was running one of the largest UK raves of its time and bringing people together, uniting with the power of music. But things didn’t go that way.
A certified “legal drug dealer” At 24 years old , I was eager to bring good health to my local community as a pharmacist. Instead I was a first-hand witness to patients going home with shopping bags full of drugs, but never getting better. In fact, I saw regular patients were often prescribed even more medication to counteract the negative side effects of the initial medication!
201O
THE TURNING POINT
“I suffered the awful side effects of medication, leaving me completely hopeless – even suicidal.”
Diagnosed ulcerative colitis, I was housebound with this debilitating illness. I was told by doctors that my condition was incurable and that I would have to take medication for the rest of my life. Just like my pharmacy patients, I suffered the awful side effects of medication, leaving me completely hopeless – even suicidal.
It was here that I was presented with the choice that would mark the turning point in his life: act as a guinea pig for a new and untested drug, or undergo a colectomy (surgical removal of the colon).
I chose neither, and took the option unknown to conventional medicine and even to myself.
2011
THE TOOLS
“I broke free from the burdens of my illness without medication.”
I embarked upon a journey of profound healing. I learnt from people who had great success in curing themselves or others from chronic illness. I studied and learned to implement natural treatments including Ayurvedic practices and dietary advice from Paleo and SCD (Specific Carbohydrate Diet) branches. I studied spiritual healing methods like meditation and Yoga. I also studied mind power techniques like self hypnosis and NLP. I even discovered the powerful techniques of sound and music therapy as tools for reducing stress and promoting physical and emotional healing thanks to my lifelong love for music.
2012
until now
Soma Breath
“When I learned the extended exhalation, breath retention, and chanting/toning techniques, it became the catalyst for my cure.”
As a pharmacist, I found solace in my local sauna. That’s where I first discovered the power of breath. I would naturally extend my exhales and even make toning sounds with my voice to calm down and enter a deep meditative state. To the surprise of others I was able to stay inside the sauna for much longer than other people!
After I’d fallen ill, my dear friend Swami Ambikananda introduced me to holistic methods of Ayurveda, Yoga, and Pranayama (breath) to improve my health. When I learned the extended exhalation, breath retention, and chanting/toning techniques, it became the catalyst for my cure.
I went back into the sauna and revisited my instinctive methods for relieving stress. I combined it with my own style of self hypnosis and visualization techniques, and with my music that helped to rapidly heal my mind, body, and spirit.
Free Breathwork
Meditation
Set the tone of the day with this "Embody A New Vibration" Breathwork Meditation!